How to: Boost your Immunity this Winter with HydraLux IV Bar & Medspa Columbus GA

3 Secret Tips: To Boost Immunity and Reduce Illness this Winter

The HydraLux way to staying healthy this winter is to fight back those pesky germs with IV therapy and quick immunity shots here in Columbus, GA

The HydraLux way to staying healthy this winter is to fight back those pesky germs with IV therapy and quick immunity shots

I have been an emergency room nurse for 5 years and have spent the greater portion of my years providing loving care to many patients in various hospitals as a travel nurse. One thing we all agree on is that winter brings with it illnesses. From flu, RSV, rhinovirus, croup, whooping cough, upper respiratory infections, asthma exacerbation to COVID-19. You name it, winter brings it.

So protect your loved ones this winter by following the tips below and steer clear of common mistakes that can land you in the hospital such a poor diet and being a couch potato.

Healthy and wellness begins with dietary nutrition with sprinkles of vitamin supplementation such as IV hydration or immunity shots.

A sprinkle of cheat day (s) anyone?

Tip #1 - Eat healthy

Maintain your wellness through the healthy keto lifestyle all year long with occasional cheat days. My motto: we can't all be saints.

Tip #2 - Exercise

Decide how often you want to exercise and stick to that plan. Set realistic goals and don't beat yourself about it if you miss a day or two. Tomorrow is another day.

"Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own."– Matthew 6:34

Tip #3 - IV Drips or Immunity Shots

Let's face it, not everyone is fond of needles. I'm guilty as charged. Although I worked as a phlebotomist for 9 years sticking patient's all wee hours of the night and doing the same as an emergency room nurse, I still dislike needle sticks. If you are like me, the only way to get me is through a health check. Don't take your health for granted. This winter, boost your immunity with an IV drip or shot to stay safe and healthy.

Choose between our winter triple immunity drip, immunity boost drip, or triple immunity shot

What are you doing this Winter?

Boosting your immunity this winter involves dietary changes, exercise, and our favorite part, IV immunity drips and immunity shots. Book your consultation today and enjoy 10% off our IV drips and shots through December 16th, 2025. Click Here to get started. Leave a comment below. I would love to hear from you.